Dogs Per Mile
Dogs Per Mile is all about rediscovering the joy in running. Hosted by Coach Bridget, a run coach with over 10 years of running behind her. This weekly podcast brings you stories, tips, and interviews to help you find fun in every mile. Whether you're tracking dogs per mile, using mental tricks to power through tough runs, or just looking for a good laugh, this podcast has something for you. Perfect for new runners overcoming that first step or experienced runners wanting fresh motivation, we’re here to remind you that there can always be something fun about running.
Dogs Per Mile
Latest Episodes
How I Run While Traveling (Without Ditching My Training or My Vacation)
Running while traveling doesn't have to be stressful or intimidating if you plan ahead and use the right tools. Following a self-supported half marathon in Malibu alongside million-dollar mansions and scenic ocean views, I'm sharing what I've l...
Running in the Dark: Why I'm Terrified and Excited About My First Relay Race
What happens when a control-loving, routine-dependent runner signs up for a 200-mile relay race with strangers, unpredictable running times, and sleeping in vans? That's exactly what I'm about to find out.The Ragnar relay represents eve...
Breaking the Mold: My Husband's Non-Traditional Approach to Running & Training for the Brooklyn Half Marathon
In this episode of the Dogs Per Mile podcast, I interview my husband, Ed, about his journey into running, his experiences with training for the Brooklyn Half Marathon, and the dynamics of being married to a runner. We discuss Ed's athletic back...
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Your Perfect Training Match: Finding a Plan That Fits Your Life
Imagine finding the perfect training plan that not only fits your life but also fuels your motivation to cross the finish line with joy. Through this episode of Dogs Per Mile, I share my personal running journey and the lessons learned from my ...
Choose Your Adventure: How to Pick the Perfect First Race
In this episode of the Dogs Per Mile podcast, host Bridget continues her series on entering your Runner Era by guiding listeners through selecting the right race. She shares personal anecdotes, emphasizes the importance of timing and loc...
